Monthly Archives: October 2012

Trash The Dress

You may know Cedar Lake Cellars because of their amazing events; from Fall Fest to classic and elegant weddings. (Click here to check out some beautiful pictures of weddings held at Cedar Lake.) Now, with THE BATTLEGROUNDS™ mud run facility located

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October 16th is National Boss’ Day

Say thanks to your boss for being so kind and fair throughout the year then make his day by offering up an activity that you and your co-workers will think is super fun and will make your boss look like

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THE BATTLEGROUNDS™ Mud Run Poem

Mud run poetry in honor of National Poetry Day

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St. Louis’ Hardest Challenge

THE BATTLEGROUNDS™ is the midwest’s only permanent mud run course. This means bigger obstacles like The Gauntlet, which will be new and improved for 2013.

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October 11th is National It’s My Party Day

THE BATTLEGROUNDS™ is the only mud run venue to offer free warm permanent showers so you can clean up, stay and party all day and night. Being located adjacent to Cedar Lake Cellars winery makes this after party unlike any other! The winery and event center hosts weddings, bachelorette parties, birthday parties, and private parties every weekend so we know how to throw a party!

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Training for Health, Fitness and your Personal Record

This type of training helps to build both strength and endurance in your muscles so that you are able to push them harder for longer than if you simply trained by running. Let THE BATTLEGROUNDS™ upcoming May 4, 2013 mud run, be your goal and set up a training routine. Having a goal will help you stay on track.

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October 9th is National Sneakers Day!

Today is National Sneakers Day! After you participate in any mud run your shoes are going to be caked in mud and muck! So, in honor of National Sneakers day, click here for helpful tips on how to clean your muddy shoes. THE

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October 8th is National Children’s Day

  Today is National Children’s Day Take time to stop, celebrate and honor the children in your lives. You can do this by: Giving your child a thoughtful card Making your child his favorite meal Looking through photo albums that

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Want to improve your next mud run time?

Free “Tips to Improve your Time (without extra training)”

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