Training for a mud run? Looking for a healthy alternative to snacking? Whip up some of these yummy bars and get active by registering for THE BATTLEGROUNDS™ mud run.
Monthly Archives: December 2012
Injury Prevention Video
Don’t let fear of an injury prevent you from participating in a mud run. Watch this video clip for a few tips to prevent injury!
Tagged with: don't want to get hurt, fear of injury, getting hurt at mud run, how can I protect myself from injury at a mud run, injury prevention before mud run, mud run injuries, mud runs, reasons not to participate in mud runs, st louis mud runs, twisted ankle at mud run, typical mud run injuries
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How to talk your friends into doing a mud run with you…
Get them to sign up for the newsletter and receive training tips, injury prevention tips and nutritious recipes to help them prepare.
What will you DO in 2013?
What are you going to do in 2013? Have you set goals for next year? Is health and fitness one of them, or overcoming a fear, or perhaps spending more time with friends?
Tagged with: 2013 fun, 2013 mud run, 2013 mud run events, mud running in St. Louis, mud wine, mudrun, something healthy to do, unique activities, winery and mud
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Posted in Blog
Turkey & Balsamic Onion Quesadillas
“Courage is not the absence of fear but rather the judgment that something is more important than fear. The brave may not live forever but the cautious do not live at all.” -The Princess Diaries (2001)
What is Camaraderie?
THE BATTLEGROUNDS™ mud run puts you and your team mates in tough and sometimes very funny situations. You work together to overcome challenges. You laugh at each other and yourself. And at the end of the day you acknowledge your team mates and yourself for working together to achieve something bigger than yourself!
Tagged with: build camaraderie, camaraderie, discounted team rates, st louis mud run teams, team building, unique team building
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Posted in Blog
