Have you heard others talking about heading out to do a mud run? Do you often wonder what they are, exactly, and what you do at one of these events? If you are searching for something amazing to enjoy with friends…
Monthly Archives: January 2013
What’s Unique about this mud run?
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Posted in Blog
Guide to Get Inspired
You don’t need a backpack or a passport to be an explorer. What you need is a sense of adventure—and the desire to live a little bigger. “Exploring isn’t reserved for rock climbers,” says Matthew Walker, life coach and…
Prevent unwanted injuries…
Some mud runs require military style boots THE BATTLEGROUNDS™ does not have such a requirement. Military style boots are good to help provide added support for your ankles and prevent your shoes from being sucked off in the mud.
Tagged with: 2013 st louis mud run, mud run missouri, mud run mo, mud run st. louis, mud run st. louis 2013, mud run training tips, mud runs in missouri, st louis activities
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6 Minute Roast Beef Roll-Up’s
Training for a mud run? Looking for a healthy alternative to snacking? Whip up some of these yummy bars and get active by registering for THE BATTLEGROUNDS™ mud run.
Take a Day Off
In gearing up for the big day, there are a few things that you can do to help get yourself in the best position possible. As you prepare and train, you want to remember to take some time off in-between…
Roasted Salmon with Apple-Almond Pesto
Tagged with: battlegrounds, Down & Dirty mud run, food for mud run, girls on the run, mud run training, mud runners, mud running, mudder, mudding, quick recipes, salmon recipe, st louis mud run, Tough Mudder, training recipe, Warrior Dash, warriordash
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Weight Loss Resolution
Over 38% of resolutions are weight related. At 2 weeks 71% of of people were still keeping their resolution. Don’t fall off the wagon! Commit to being active by registering for THE BATTLEGROUNDS™ mud run today.
