Monthly Archives: February 2013

Snack on mud runners…

When gearing up for mud run healthy snacking can help you to keep your endurance and stamina up. Consume something simple, like nuts, fruits or vegetables, to maintain your strength to help you push through the mud run.

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50 Reasons to LOVE mud running

Don’t know if you’ll love mud running in St. Louis? Check out these 50 reasons people love THE BATTLEGROUNDS™ mud run. Then register today for an experience of a lifetime!

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Iron Packed Taco Salad

Try this iron packed recipe prior to THE BATTLEGROUNDS™ Mud Run: 6 servings, about 1 1/2 cups each    |    Active Time: 40 minutes    |     Total Time: 40 minutes INGREDIENTS 2 tablespoons extra-virgin olive oil 1 large

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